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Description

In today's world,Millennials find themselves juggling multiple roles, be it as parents, children or professionals. In a demanding situation like this, one feels almost guilty in taking out time for self-care. Our Speakers and community anchors- Uzma Shaikh, Disha Pandey and Ruchi Bhatia, come together to discuss how to overcome that guilt and why taking out time for oneself is important. Attend this session to find some answers!

Join our exclusive community for tips, tricks, and conversations on how to improve your holistic wellbeing by clicking here: https://we-ace.com/engagement/group/mindfulness-matters-7801/feed/

Event Overview

  • Event Type Virtual
  • Price Free

Speakers

Uzma Shaikh

Emotional Fitness & Transformation Coach, Tedx Speaker

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Disha Pandey

Yoga Siromani & Communication Specialist

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Ruchi Bhatia

Founder- HR Gurukul, Mentor & Career Coach

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